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Sports Physical Therapy

Sports physical therapy goes beyond standard rehabilitation by focusing specifically on the unique challenges athletes face. Sports PT is tailored to enhance performance and prevent injuries related to specific sports. It involves specialized assessments and exercises that mimic the movements and demands of your sport, helping you recover more effectively and return to peak performance. Wheth... Read More

Sports physical therapy goes beyond standard rehabilitation by focusing specifically on the unique challenges athletes face. Sports PT is tailored to enhance performance and prevent injuries related to specific sports.
It involves specialized assessments and exercises that mimic the movements and demands of your sport, helping you recover more effectively and return to peak performance. Whether you're an elite athlete or a weekend warrior, sports PT equips you with the tools to not just heal but thrive in your athletic journey.

Athletic Training

Our clinic offers athletic training services to support athletes in preventing and managing sports-related injuries. We conduct thorough injury assessments and create tailored rehabilitation programs to promote recovery and enhance performance. We focus on education, injury prevention strategies, and ongoing support to help athletes safely return to their sport. With a commitment to comprehens... Read More

Our clinic offers athletic training services to support athletes in preventing and managing sports-related injuries. We conduct thorough injury assessments and create tailored rehabilitation programs to promote recovery and enhance performance. We focus on education, injury prevention strategies, and ongoing support to help athletes safely return to their sport. With a commitment to comprehensive care, we ensure our athletes stay healthy, strong, and ready to perform at their best.

Stuti Dixit
(She/Her/Hers) MPT (Sports and Orthopedic conditions), CAFS

Stuti’s passion for movement and human performance has shaped her journey as a sports physical therapist. With a degree in Sports and Orthopedic Conditioning, a CAFS certification, and a diploma in sports medicine from FIFA, she has worked with state and club-level cricket teams in India and currently serves as the lead physical therapist for Capo FC. Stuti specializes in exercise science, joint mobilizations, and blood flow restriction therapy, creating personalized, research-backed treatment plans to help athletes achieve their goals. What drives her is seeing athletes return not just healed but empowered to excel once again.

Outside of work, Stuti enjoys distance running, baking sourdough, and spending time with her husband and their dog, Truffle.

Stuti’s passion for movement and human performance has shaped her journey as a sports physical th... Read More

Alexis Hernandez

Alexis Fernanis is a highly trainier and skilled Athletic trainier and recovery specialist, holding a Bachleors degree in Kinesiology from California State Univeristy, Fullerton (2019). As a head Athletic traininer for Capistrano Football Club men’s Pro team, Alex over sees player health, injury prevention and performance optimization. Specializing in strength rehabilitation, streching, and advanced recovery techniques, he has played a vital role in keeping athelete in peak condition. Additionally, as a certified USA Boxing and personal training coach, Alex applies his exprertises across various sports, creating tailored training programs that enhance conditining and long term physical health

Alexis Fernanis is a highly trainier and skilled Athletic trainier and recovery specialist, holdi... Read More

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Located at: 31890 Plaza Dr, San Juan Capistrano
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Need Help? 9717165849 contact@powerplayrehab.com