We offer personalized one-on-one physical therapy care, focusing on understanding each patient’s unique challenges and providing the highest quality treatment they deserve. Through thorough assessments, we identify the root cause of issues and take a holistic approach to recovery and performance enhancement.

Our expertise includes certifications in manual therapy, running gait analysis, blood flow restriction therapy, functional movement therapy, and exercise science.

We specialize in managing:

Pre- and post-operative rehabilitation
Musculoskeletal injuries
Balance and proprioception training
Adolescent athletic injuries
Sports-specific rehabilitation
Our mission is to help you overcome limitations and achieve your full potential.

Functional Movement Training focuses on improving the way your body moves in everyday activities and athletic performance. This specialized approach identifies and addresses movement patterns that may be inefficient, imbalanced, or contributing to pain and injury.

At our clinic, we use evidence-based assessments to analyze your movement mechanics and develop a customized training program tailored to your needs. Whether you're recovering from an injury, looking to prevent one, or aiming to enhance your physical capabilities, this training is designed to:

Improve mobility, stability, and strength
Enhance coordination and balance
Correct movement dysfunctions
Build resilience for sports and daily life activities

Our goal is to optimize your functional movement, ensuring you can perform at your best in both life and sport.

Our Running Analysis Session provides a detailed, personalized evaluation to enhance your running performance and reduce the risk of injury. We pinpoint inefficiencies and areas for improvement in your stride and overall running mechanics using advanced gait analysis, biomechanical assessments, and video feedback.

This session includes:
- Personalized Technique Adjustment: Tailored recommendations to refine your running form.
- Strength and Flexibility Guidance: Targeted exercises to address imbalances and enhance performance.
- Injury Prevention: Exercises to avoid injuries from training load from distance running

With actionable insights and expert guidance, we help you run more efficiently, safely, and confidently—whether you're training for a race or enjoy running as part of your active lifestyle.